Your Healthiest Self: Wellness Toolkits
Each person’s “healthiest self” is different. We have different bodies, minds, living situations, and people influencing our lives. Each area can impact your overall health. This means we each have a unique set of health needs. Use our wellness toolkits to find ways to improve your well-being in any area you’d like.
About Your Healthiest Self
NIH Wellness Toolkits highlight evidence-based tips for living well and improving your health. It's published by the Office of Communications and Public Liaison in the NIH Office of the Director.
Connect with Us
To order free print publications in English and/or Spanish:
Send your name, mailing address, and quantity for each wellness toolkit to:
Email: nihnewsinhealth@od.nih.gov
Mailing Address:
NIH News in Health
Bldg. 31, Rm. 5B52, MSC 2094
Bethesda, MD 20892-2094
Please note: Limit is one per individual. Health professionals please include a quantity for each toolkit in your request. Supplies are limited.
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